How Does Myoskeletal Alignment Therapy Work? Contract - relax techniques can make the nervous system less threatened by the movement ... even if muscles aren't permanently lengthening, trigger points aren't being obliterated, fascia isn't stretching, etc. Active pain-free therapy signals the brain that the previously painful movement is now safe. By doing this repeatedly, the nervous system will often start to disassociate the movement from the pain.
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AuthorCrystal McCray LMT, CMT Archives
April 2021
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