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What can myoskeletal therapy do for you & how does it work?

5/29/2018

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  • Relieves chronic pain contributing to weak posture.
  • Releases trapped nerves from tight muscles, joints & ligaments.
  • Corrects atrophy, weakness and muscle amnesia in head-forward postures.
  • Addresses breathing disorders caused by a drooping rib-cage.
  • Lessens pain sensitivity through graded exposure assisted stretching.
  • Eliminates protective muscle guarding due to joint dysfunction.
  • Improves sleep by lowering sympathetic nervous system tone.
  • Creates dynamic, confident posture with innovative restorative techniques.
  • Corrects sports-related tendon and joint injuries.
  • Enhances athletic performance through hands-on proprioceptive training.
  • Changes the brain's mind about pain through targeted exercise advice.
  • Prevents chronic neck & back pain due to tension, trauma & weak posture.
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​How Does Myoskeletal Alignment Therapy Work?

​Contract - relax techniques can make the nervous system less threatened by the movement ... even if muscles aren't permanently lengthening, trigger points aren't being obliterated, fascia isn't stretching, etc.

​Active pain-free therapy signals the brain that the previously painful movement is now safe.

​By doing this repeatedly, the nervous system will often start to disassociate the movement from the pain.
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    Author

    Crystal McCray LMT, CMT

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